Wednesday, August 18, 2010

Spin Spin Sugar!

I'm feeling great and looking forward to the fall! I'm energized with my decision to pour my off-work hours into instructing Indoor Cycling classes. I knew I started this blog for a reason :)

I will update this blog with weekly ride profiles and playlists, and provide a forum for my students to give feedback, ask questions and involve themselves in their training experience. I hope this is also a space where we can get to know each other as human beings as well.

This is a good thing! yay!